Episode 65

Becoming Supermindful with Eliza Lay Ryan

Eliza Lay Ryan is the author of Supermindful: How to Tap into Your Creativity. She is also the founder of a business that shares the same name as her book. Her work promotes the cultivation of curiosity for more resilience, better collaborations, and more creativity. She has worked with leaders in neuroscience, business, and wellness to learn from the practices that actors use in their craft. Her goal is to use these findings so that anyone become more present, authentic, flexible, and empathetic in their own life.

About the Podcast

Show artwork for Life as Leadership: Where Leaders Gather to Grow Together
Life as Leadership: Where Leaders Gather to Grow Together
Where leaders gather to grow together

About your host

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Josh Friedeman

Josh wants to help you LIVE and LEAD well.

From interviewing leaders and other experts who help leaders, to coaching leaders and entrepreneurs, to staying on the front lines of leadership research through his PhD work in organizational leadership, Josh likes to live and breathe all things leadership.

Sure, there's more to life than leadership - until, that is, you start seeing life AS leadership (*Freeze frame, roll credits*).